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5 Things I Wish Someone Told Me to Pack (Before My Hospital Bag Was Too Late)

By Sarah M.

Last Updated July. 2025

Packing your hospital bag can feel overwhelming when you're preparing for one of the biggest moments of your life. Between all the advice from friends, family, and those never-ending pregnancy forums, it's easy to overthink it.

 

Here's the truth: you don't need everything. What you do need are a few key items that will make you feel comfortable, confident, and cared for during labor and those first precious days of recovery. Think practical essentials that actually make a difference—not just things that sound good on a checklist.

 

Let's break down the five must-haves that will genuinely make your hospital stay easier (and help you feel more like yourself when everything feels brand new).

Packing your hospital bag doesn't have to be overwhelming. Between all the advice from friends, family, and pregnancy forums, it's easy to overthink it.

 

Here's the truth: you don't need everything. You just need a few key items that will make you feel comfortable and cared for during labor and recovery. Let's break down the five must-haves that will genuinely make your hospital stay easier.

1. A Really Long Phone Charger

This sounds so simple, but trust me—it's a game-changer. Hospital outlets are never where you need them to be, and you'll be glued to that bed (or at least nearby) for longer than you think.

 

You'll want to capture every moment with photos and videos, stay connected with family and friends, and let's be honest—those late-night feeds mean late-night scrolling (no judgment here). Get a charger that's at least 10 feet long. 

 

Your future exhausted self will thank you when you're not doing gymnastics to reach your phone while it's plugged in across the room.

2. Your Favorite Snacks (The Real Ones)

Hospital food is... well, it's hospital food. And after labor, you're going to be hungry. Like, genuinely ravenous in a way that only new moms understand.

 

Pack snacks that don't need refrigeration, are easy to eat one-handed (hello, granola bars and crackers), and actually sound good to you. Now's not the time for "healthy" things you don't love. Think trail mix, protein bars, crackers with nut butter, dried fruit—whatever makes you happy. Your partner will appreciate having snacks too, because they're not leaving your side, and the hospital cafeteria gets old fast.

3. Cozy Socks with Grips

Those hospital floors are cold. And slippery. And you'll be walking them more than you expect—to the bathroom, around the room to encourage labor, down the hall for a change of scenery.

 

Look for socks that have non-slip grips on the bottom for safety, are soft and breathable (your feet might swell), and make you feel cozy and cared for. This is one of those tiny comforts that makes a surprisingly big difference. Plus, they're perfect for those first walks postpartum when you're still feeling a bit shaky.

4. The Right Comfort Clothing (This One's Huge)

Here's what nobody really prepares you for: what you wear at the hospital matters. You're going to be in those clothes for days—through labor, recovery, skin-to-skin with your baby, visits from family, and probably your first official "new mom" photos.

 

Hospital gowns are fine for labor, but after? You deserve something that makes you feel human again. Something soft, easy to move in, and comfortable enough to actually rest in.

I'll be honest—I discovered the Lavuva Silky Soft Long Set because I saw a mom on Reddit raving about it in a postpartum thread. She said it was the only thing she wanted to wear during recovery, and that got me curious. I'm so glad I listened to her.

Why it's perfect for the hospital (and beyond):

 

Incredibly gentle fabric: When your body is healing, this doesn't irritate or rub the wrong way

 

Easy to move in: The relaxed fit gives you freedom to shift positions, hold your baby, and get up and down without feeling restricted

 

Breathable and cooling: Prevents overheating when your hormones are making you fluctuate between sweating and freezing

 

Actually looks good: Modest enough for visitors and doctors, but nice enough that you'll feel confident in photos with your newborn Here's the bonus: you'll keep wearing this long after you leave the hospital. It's not just "hospital pajamas"—it's become my go-to for those early weeks at home, middle-of-the-night feeds, and honestly, just lounging around with the baby. It transitions seamlessly from postpartum recovery to everyday mom life.

5. A Nursing-Friendly Bra That Actually Works

Whether you're planning to breastfeed or not, you need supportive, accessible options for those first days postpartum. Your body is changing rapidly, milk is coming in, and the last thing you need is something uncomfortable or complicated.

 

Enter the Lavuva Nursing Bra.

This isn't your typical nursing bra that feels like a sports bra had a baby with a strait jacket. This one is designed for real comfort during a time when your chest is tender, swollen, and needs both support and gentleness.

 

 

What makes it essential:

  • Easy, quick access: When your baby is hungry (and they're hungry a lot), you don't want to be fumbling with complicated clips or clasps
  • Gentle on sensitive skin: No underwires digging in, no tight bands cutting into swollen tissue
  • Supportive without restriction: Gives you the support you need without making you feel trapped or compressed

Even if you're planning to exclusively pump or formula feed, you still need something comfortable for when your milk comes in. The Lavuva Nursing Bra works for everything—nursing, pumping, or just getting through those first tender days with some actual support and comfort.

You Deserve to Feel Comfortable

Bringing your baby into the world is incredible—and intense. Between the emotions, the exhaustion, and the massive physical changes happening in your body, the last thing you should be worrying about is uncomfortable clothes.

 

That's why comfort isn't just a nice-to-have. It's essential. When you feel physically comfortable, you can focus on what matters: bonding with your baby, resting, and soaking in these fleeting first moments.

 

If you add just two things to your hospital bag—make it the Lavuva Silky Soft Long Set and the Lavuva Nursing Bra. They'll give you the comfort, confidence, and practicality you need during and after your hospital stay. 

 

You're about to do something amazing. Make sure you're as comfortable as possible while you do it.

I dropped links below for both items if you want to grab them for your hospital bag. Just a heads up—they've been selling out pretty quick lately.

 

👇 Click below to grab your Lavuva set before your due date—your postpartum self will thank you. 👇
LAVUVA Silky Soft Set
LAVUVA Silky Soft Set
LAVUVA Silky Soft Set
LAVUVA Silky Soft Set
LAVUVA Silky Soft Set
LAVUVA Silky Soft Set
LAVUVA Silky Soft Set
LAVUVA Silky Soft Set
LAVUVA Silky Soft Set
LAVUVA Silky Soft Set

“Comfortable, Flattering, and My New Go-To Outfit”

“Super soft, breathable, and stretchy—perfect for lounging or running errands. The fit is flattering, holds up well after washes, and I’ve already gotten compliments. Comfortable yet stylish, definitely worth it.”

Emily

Verified Buyer

2,500+ Verified Reviews!

LAVUVA Silky Soft Set

Soft on sensitive postpartum skin - No irritation on c-section incisions or tender areas

Room for your changing body - Comfortable fit that adapts through recovery without digging in

Flattering Fit – Designed with stretch and shape that looks good on every body type.

Your Comfort or It’s Free!

If it doesn’t feel perfect, you get your money back -Guaranteed!

Your Comfort Is Our Priority

Stay comfortable and stylish every day with our soft, stretchy two-piece set. Thoughtfully designed to move with you, it’s the perfect balance of ease, versatility, and everyday style.

 

  • Soft, breathable fabric with gentle stretch
  • Relaxed fit top paired with flattering high-waisted bottoms
  • Perfect for lounging, casual outings, or travel
  • Easy to dress up or down for any occasion
  • Effortless comfort you’ll reach for again and again

 

 

Size Guide

S (US 6–8)

Bust: up to 48″ · Waist: 27″ (elastic) · Hips: up to 39.5″ · Pants length: 39.8″

 

M (US 10–12)

Bust: up to 50″ · Waist: 29″ (elastic) · Hips: up to 41.5″ · Pants length: 40.2″

 

L (US 14–16)

Bust: up to 53″ · Waist: 31.5″ (elastic) · Hips: up to 44.5″ · Pants length: 40.6″

 

XL (US 18–20)

Bust: up to 56″ · Waist: 34.5″ (elastic) · Hips: up to 47.2″ · Pants length: 40.9″

 

XXL (US 20–22)

Bust: up to 59″ · Waist: 37.5″ (elastic) · Hips: up to 50″ · Pants length: 41.3″

 

 

👉 Notes:

 

Pants waist is elastic (numbers shown are relaxed).

Pick your size mainly by hips for the best pant fit.

 

 

 

Material

Made with our specially crafted FlowFlex™ blend for all-day comfort, gentle stretch, and a soft, breathable feel.

Shipping

All orders are processed within 1–3 business days, then shipped out with care. Once your order is on its way, you’ll receive tracking information so you can follow it every step of the journey. Shipping typically takes 7–10 business days, depending on your location.

“Comfortable, Flattering, and My New Go-To Outfit”

“Super soft, breathable, and stretchy—perfect for lounging or running errands. The fit is flattering, holds up well after washes, and I’ve already gotten compliments. Comfortable yet stylish, definitely worth it.”

Emily

Verified Buyer

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